Let's try something new! These episodes will be a little more casual. They will be a window into my life happenings like how I celebrated Christine's birthday this past week, was I able to pull off a birthday surprise!? Also random musings, sparked thoughts, interesting concepts and conversations. For the first episode of Jack's journey entry, I speak a little on Men and Mindfulness. Why aren't men as thoughtful, especially compared to women? Why are guys so bad at buying their girlfriend's gifts? I am definitely guilty of that in my past relationships. It's like pulling teeth sometimes or studying for a test last minute for men. What are we missing here? Finally, is there a way to grow and develop awareness and mindfulness for these male friends, boyfriends, husbands, and brothers. Hint, there is! I am living proof. 

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