Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Michelle Schulp is a fantastic web designer in the WordPress space - you make have seen her work on the WP Hierarch chart. Recently she’s launched a new initiative talking about fitness and freelancing. Last week we touched a bit on mental health. This week we’re going to dive into physical health, especially when running your own business.

Show Notes * Michelle Schulp * Marktime Media * Fitness & Freelance * Wholly Obsessed: Whole30, 80 Day Obsession, Progress, and Perfection * 10 practical habits to balance Health with Hustle * Book: Atomic Habits

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