In today's episode, special guest Linda Garrettson gives us some food for thought including, her life in Norfolk, her journey through the macrobiotic diet and healthy eating, and her new community supper program with Eric Olsen.

Linda Garretson contact info: email: garrettson.linda@gmail.com phone number: 407-947-9988. And goodnaturecooking.com

Tuesday the 29th is the first community supper hosted at the Church of Christ Congregational on the green. Reservations are required, please RSVP to office@cofcucc.org or 8605425721 or email Linda Garretson (email and phone number above). Each guest will receive a meal kit, recipes, and $25 in market bucks to use at the norfolk farmers market (www.norfolkfarmersmarket.org).