Episode Summary

The TEA Framework (time, energy, and attention) is the foundational set of principles that Asian Efficiency founder Thanh Pham swears by for optimal productivity.

In this week’s episode of The 5 AM Miracle Podcast I speak with Thanh about the TEA Framework, as well as his most effective daily habits, travel hacks, and what he’s doing to optimize working from home.

Episode Show Notes

jeffsanders.com/339

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

Connect on Social Media

Facebook Group • Instagram • Twitter • LinkedIn • YouTube

About Jeff Sanders

Read Jeff’s Bio

© Jeff Sanders Productions, LLC

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.