Magen Wu works through the topic of burnouts and mental health in the world of security. She gives some examples on how to handle this and how to recognize if people around you are burning out.

You can find her on Twitter @infosec_tottie

Additional information on this topic:

  • Jack Daniel speaks often on this topic of burnout
    • Youtube: The Causes of and Solutions for Security Burnout
    • Youtube: Infosec Survival Skills: Being Productive, Coping with Stress, & Preventing Burnout
    • Article: Becoming jaded with Security BSides’ Jack Daniel