Learning is about familiarity with any subject, skill or task. It effects everyone. Those who exercise its skills, become highly-adaptable, those who don’t, don’t.

“The unsuccessful person is burdened by learning and prefers to walk down familiar paths. Their distaste for learning stunts their growth and limits their influence.”

— JOHN C. MAXWELL

References

University of Connecticut’s Self-regulation Phases

Blog with some notes on Ido Portal’s method

Doug Lemov’s Practice Perfect

Center for Brain Health’s SMART presentation

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