“But then I noticed I was continuously always on, and being always on I noticed that I didn’t have these slow moments, and these slow moments in which I would just turn things off would often give me the moments to be more creative…”   Slow living guide, creative producer, consultant and business owner Priscilla Macintosh joins us sharing about how reaching a pivotal point in her career forced her to slow down. She didn’t give it all up and move to the countryside, she found her way of slow living in the city.    With Adjuma Tribe, her slow living platform, Priscilla helps freelancers and business owners on their own slow living journey. To achieve a more vital and better work-life balance, manage stress, and improve their overall health. In her spare time, she loves art related things, being creative, dancing, being in nature, eating delicious food, and doing absolutely nothing.   Mentions: Connect with Priscilla: Website: www.adjumatribe.com IG: @adjumatribe @priscillamacintosh  FB: adjumatribe   Connect with us: Ama Rouge Website: www.wearewildwithin.com IG: @powerup.podcast @ama.rouge @wearewildwithin @readwithrougebookclub @rougedoesfood LinkedIn: linkedin.com/in/ama-rouge-870b60138 FB: AmaRougemoves Twitter: @podcastpowerup   Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com, www.businessyoga.co.uk LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/ IG: @powerup.podcast @Ellamesma @BusinessYoga @Maya_Gandaia FB:@EllaMesma @MayaGandaia @BusinessYogaUK Twitter: @podcastpowerup   Music by Tomo Carter IG: @tomocarter   Everything else brought to you by us, the PowerUp! power team