In this episode we continue with the theme of possibility and look at how awareness and mindset impact our beliefs and the lens through which we see and experience the world. We unpack the negative, neutral and positive mind and discuss how we can alter our lives if we recognise the stories that aren't serving us - and rewrite them.    Mentions: Marv Radio: www.marvradio.com Rolfing Giovanni Felicioni: www.rolfing-yoga.com Mooji and his Silent Retreat at Zmar, Portugal https://mooji.org/ TRE technique (Marlene Zehnter): https://www.linkedin.com/in/marlene-zehnter-31777430/ TRE technique Freedom Within (Ella’s teacher in Thailand: register for a free online class here): https://docs.google.com/forms/d/e/1FAIpQLSfydR-W9yQuzgBxa21ppVcjWnXUtkoI7ce0uqee-gC4UpiOIA/viewform?usp=pp_url William Whitecloud, Create Your Destiny: www.naturalsuccessacademy.com You Are A Badass At Making Money by Jen Sincero https://amzn.to/392Zjkb   Connect with us: Ama Rouge Website: wearewildwithin.com IG: @ama.rouge, @wearewildwithin @readwithrougebookclub @rougedoesfood LinkedIn: linkedin.com/in/ama-rouge-870b60138 FB: AmaRougemoves   Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com, www.businessyoga.co.uk LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/ IG: @Ellamesma @BusinessYoga @Maya_Gandaia FB:@EllaMesma @MayaGandaia @BusinessYogaUK   Music by Tomo Carter IG: @tomocarter   Everything else brought to you by us, the PowerUp! power team