hey everyone, today's episode we will be talking about body image! TW: this episode contains details regarding body dysmorphia, dieting, exercise culture, and more topics in this vein!! in this episode we talked about: - how media plays a role in mental health - "one size fits all" brands - beauty standards and race - negative relationships with food & exercise and diet culture

cover art: mili parikh (@unf_ocused on instagram) outro music: riley brownfield (@raspberrygingerrale on instagram)