Last night, the thought came to me that I should try recording and sharing daily journals for at least seven days to give a complete picture of my life with PTSD. So in this episode, I talk about finding my therapists, my support system, and my feelings behind the alphabet that are now a part of my daily living.

If you know someone who could benefit from this episode, please share it. I am not sharing just for myself; I truly hope that my story can positively impact someone else's journey.

Links + Resources:

• Order The Accountability Journal
• Find me on Instagram @joyintheordinarymom
• Tip the host at buymeacoffee.com/latonya