Challenge the motion of having to train everyday. Is less really more?
Let me know below what this brought up for you. Or book in a free 15 min chat here
Get your free one week training program - here
Tag me in your runs on IG @cloeneophytou #GFLA
To activate your cells and take your health/recovery to another level
**As with movement and health, commitment is important
For programs, online membership/online run group with weekly programs >>
www.powerzenbycloe.podia.com
Send in a voice message: https://anchor.fm/gfla/message