EilandCast: Recent Episodes
Sportclub Het Eiland
Your hosts Alice Avery & Kristof Carpentier know that you want to hear about all things fitness, wellness and how to feel like your best self. From interviews with chiropractors, massage therapists and personal trainers to funny talks about life, love and lifestyle - they cover it all through entertaining, interesting and informative episodes. Get the inside Eiland scoop! Episodes are in english and/or dutch.
Silke shares all her knowledge on food, supplements, when to eat and what to eat, sports nutrition and so much more! Follow her on @v_silly for more nutrition tips!
In this episode @thealiceavery talks to your favorite ashtanga instructor @intimichi. Besides teaching yoga she is a therapist specialized in sexology.
They talk about being single or in a relationship during COVID, how to explore your relationship when you're at home together all the time, but also about ending a relationship, finding a new partner and being happily single.
Enjoy the episode!
Did you know this friendly giant used to be a professional basketball player? He even won the Europacup basketbal with his German team Weissenfels. Beside his professional career, Kristof and Michael also talk about life after a professional career. And how to take life by the horns ;)
Let's cast away with this friendly giant!
eilandcast #eilandtube #friendlygiant #basketball #pt #letscastaway
In this episode of Eilandcast we have our host Kristof who's talking about his own experience during the lockdown. He discusses going local to support some members' businesses and he also talks about his own experience teaching online classes. To round up he chats about two "new" applications he discovered while staying at home. He even gives a little bit of love advice ❤️😂 Ready for a monologue of this special guy? Let's cast away!
In this podcast we have Victor van de Genachte of the personal training program ImpactX as guest. Kristof and Victor discuss Victors own intrests in personal training because his choice was not conventional. He graduated as a linguist at the University of Antwerp! Furthermore we tell you more about the working ethics at ImpactX, the progression of some Eilanders and why it's so different from all the other thousands of training programs. Ready to listen to an educative and interesting piece of eargasm? Let's Cast Away!
eilandcast #podcast #impactx #wearesportclubheteiland
In this episode Alice talks to your favorite Ballet-letics teacher and real-life Ballerina, Nicola Wills. They discuss ballet as a professional sport, how to prevent injuries and Nicola takes you through a regular day in her life.
This episode contains the evolution of Sportclub het Eiland, the futureplans of the two brothers Tim and Tom and off course we discuss the current situation for the club and the members in times of Corona. Tune in to get a little inside to the club! Maybe in the end you also hear some music ;)
Let's cast away!
Today Alice & Samantha discuss stress, what it is and how we can control it. As a massage therapist, Samantha shares some techniques that you can use on yourself to calm down. Find Samantha @samantha_klomp_ibt
We take you on a ride with the life story of Luc Schaers. Did you know Luc only started on the bike when he was 44? A special story of an extraordinary man. Perfect to tune in during a hike, a bicycle tour or just in your couch
"Alsk da briefke ni in men brievenbus had gehad, was er nooit sprake geweest van de Cycling op Sportclub het Eiland"
Today we discuss some interesting cases regarding physiotherapy with Jan-Peter Spaanderdam from KineXpert. We're going to talk about the 3 most common gym injuries and how to solve/prevent them. Also you'll be amazed by the most crazy story of Jan-Peter during his career and also you'll have a laugh with the embarrassing one 😂🙏
In this EilandCast, Alice & Kristof introduce themselves, talk about the future of this podcast and what you guys can expect from not only the EilandCast but also from Sportclub Het Eiland in general. They discuss 5 things you can do during these interesting times. Ready to cast away? For more information follow @sportclubheteiland, @thealiceavery & @kristofcarpentier on Instagram, Sportclub Het Eiland on Youtube, and surf to www.sportclubheteiland.be.