“Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more.“ - Tim Ferriss

In this episode, the humans discuss The 4 Hour Body, a book by Entrepreneur Tim Ferriss about reaching your peak physical potential with the minimum amount of effort. They discuss the best tools and mindsets for healthy living along with Ferriss’ protocols for rapid fat loss and muscle gain.

Standard Humans is hosted by Aidan Dennehy and Evan.