The day you get your period feels like mother nature throws you into this crazy adult world... and you don't know what any of it is going to be like. Today we talk about what a period is, share our experiences, and share tips to make your life easier. So sit back, relax, and enjoy the show  while we surf the crimson tide.

In the episode we discuss what exactly menstruation is and how it effects your body. For more information on this topic and many others regarding women's health visit the link below.

https://www.plannedparenthood.org/learn/health-and-wellness/menstruation