You can live a million hours. With perhaps one or two tweaks to your lifestyle, there's no reason at all why you shouldn't live a long life.

But it's not enough simply to extend your life, happiness is important too.

To be happy, most of us need a purpose, need to be productive and need a degree of prosperity.

Keith Jones talks to experts who can help you achieve all these things, and also meets people with inspirational stories; people already living the Million Hour life.

---

Send in a voice message: https://anchor.fm/million-hours/message