In this episode I interview chronic pain specialist, Dave Candy. Listen to this episode to learn tips and techniques to keep doing the activities you love and have the ability to enjoy life. We cover lots of ground here from exercise, fitness, mindfulness and just giving yourself permission. 

Learn more about Dave Candy here: https://m4lpt.com

Ready to reduce your stress to achieve your goals? Sign up for your free stress reduction planning call here: https://igniteurwellness.com/stress-reduction-plan/

Not ready to chat yet? Download this free Wellness Survival Kit for the Stressed Out Entrepreneur here: https://igniteurwellness.com/free-stress-kit/

---

Send in a voice message: https://anchor.fm/ignite-ur-wellness/message Support this podcast: https://anchor.fm/ignite-ur-wellness/support