Today Lindsay and Mike interview Matt Bach of UCAN to find out more about the sports nutrition that fueled Tim O'Donnell to a 2nd place finish at the 2019 IRONMAN World Championships and continues to fuel age groupers around the world. The episode discusses what Superstarch is, how to use UCAN for training and for races, and the benefits of stable blood sugar. If you haven't heard Matt's original episode on Age Groupies, listen to it here:
Find out more about UCAN and purchase it here:
Age Groupies is brought to you by UCAN! Learn about why you should #fuelthepursuit with #UCAN and save 10% on all your orders by using the link https://ucan.co/shop/share/michael.ergo/
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Thanks for checking out Age Groupies Podcast, a podcast for amateur endurance athletes. Your hosts Lindsay Hiken and Mike Ergo are triathlon junkies who shoot the breeze about all things endurance sports, interview amateur athletes about their experiences, and discuss whatever else pops into their heads.
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Strava: Lindsay Hiken and Mike Ergo