Have you ever started an activity/task and half way doing it, you think of something else and suddenly you drop whatever you have been doing to do what you  just thought about? this can seem OK to start with until you fall into a habit of starting about 4-5 sometimes  even more tasks at once and you can't complete any of them. In this episode, I share a term"Monkey mind " to represent this kind of habit. It can be destroying if not tackled early and can also sabotage your life balance goals.

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