Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. In this episode, Holly Jean and Leah chat with Craig Emmerich. Craig is an International best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook” and has a new book coming out called The Protein-Sparing Modified Fast Method. This episode is all out about ins and outs of Protein Sparing Modified Fast (PSMF) a great tool for losing weight — especially if you have stalled. Craig explains the finer details about PSMF and why prioritizing protein is the key. This is great conversation following on ... Read more472: Protein Sparing Modified Fast Method with Craig Emmerich