Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. Our Guest this week is Dr. Ryan P. Lowery, PhD, 2014 National Baseball champion, Author of the Ketogenic Bible and CEO of Ketogenic.com. Metabolic health can be a difficult term to define and complicated to explain, however, Ryan breaks it down for us in a simple, easy to digest explanation. We also cover why insulin sensitivity is so important, what lab markers you need to watch to keep a pulse on your health, and how looks alone are not a reliable indication of health. Be sure to listen ... Read more446: Dr. Ryan P. Lowery