Following Darts Referee Huw Ware celebrating National Numeracy Day, Crime writer Stuart Field makes his debut on the programme and discusses his work with Kara Joubert & Victoria Simmonds. Prof Anna Tarrant provides some good parenting ideas and Suki Banger advocates for AI in the Health sector. Philip Hurd-wood, Richard Edwards, Merryn Hobson and Hannah OBrien then discuss SF Movies, Heatwaves and Hannahs upcoming half marathon ( Hannah O is fundraising for Breast Cancer UK ) before Good Energy CEO Carl Hogg talks about solar panels with Alex Lewczuk