In this week's episode we play a little game of catch up, filling you in on some new integration lessons that Katrina has been processing over the last 3 weeks. She also take a deep dive into anger:
+How to build a relationship with anger in your life
+Katrina's most recent experience with processing anger
-Having anger has been demonized in modern society, so this episode provides tips and tools to understanding anger on a deeper level and aims to assist you in transmuting anger in your body.
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