Routines actually give us freedom, because they allow us to feel less stressed and more productive. This episode has a 100-year-old method that just might change your work day, starting tomorrow. Blog Post found here: https://bonhamheather.wixsite.com/theinnercreative Links mentioned in this episode (non-affiliate): - Ivy Lee (article) https://www.businessinsider.com/ivy-lee-method-productivity-2018-9 - Rita Davenport http://ritadavenport.com/products/ - The PomodoroTechnique https://francescocirillo.com/pages/pomodoro-technique - Focus at Will https://www.focusatwill.com
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