Meditation that unfolds like a beautiful dream.
Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life.
Love and kindness, that’s what it’s all about.
Daily 10pm Insta LIVE Dreamscapes now @gaba.life.
A meditation on beauty 🦇🌜🕺🏽.
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A meditation on community vision 👯♀️🛖🌊.
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A meditation on the bandy lycra crew 🏋🏻💧🐿.
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A meditation on artificial intelligence 🤖💭📚.
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A meditation on reflection 🪞🎅🏼🎄.
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A tribute in sound and storytelling to Her Majesty The Queen (1926 - 2022).
Hosted on Acast. See acast.com/privacy for more information.
A tribute in sound and storytelling to Her Majesty The Queen (1926 - 2022).
Hosted on Acast. See acast.com/privacy for more information.
A soundscape meditation inspired by Boy George and the advent of Summer.
Samples courtesy of Modest James, BBC Archive, The Boston Gay Men's Choir and The Riff Raff Choir. Featuring the voices of Terry Wogan, Derek Davis, Boy George and Dinah O'Dowd.
My debut audiobook How To Bliss is now available wherever you cherish your voices.
love&kindness
A preview chapter of my debut audiobook How To Bliss.
Now available to buy at all good audiobook stores.
Please do consider leaving a review on your platform of choice.
love&kindness, that's what it's all about.
A dance of remembrance for The Elizabethan Age.
A song and short film (YouTube) to the celebrate Queen Elizabeth II's Platinum Jubilee.
Wondrous samples courtesy of 4 Core by Max Gruber, Brian May, ITV News, Richard Dimbleby, Pure Horse Testosterone Frequencies, Vaclav Kliment, The Queen’s Six and the crowd at the semi final of England versus Germany Euro 2020.
Featuring the voices of Richard Dimbleby, The Queen, Princess Margaret & Sir David Attenborough.
Exclusive chapter from my forthcoming audiobook How To Bliss - a meditative spell designed to instil within a sense of bliss.
Now available to pre-order in all good audiobooks stores.
Samples courtesy of Osho and Ramana Maharshi.
A meditation on poetic visions.
Poetry courtesy of Romina Osuna Tunks. Samples courtesy of Dead Poets Society and ibi.
A soundscape meditation inspired by The Queen and the first swift song of the year.
Samples courtesy of ITV News, Luke Palmer, Dave Seddon, Elgar and Soul Audio.
My boy has a hero. His name is Elon Musk. He electrifies the world and gets really high on space dust.
The Elan Of Elon Musk is a soundscape meditation on celestial dreaming.
Samples courtesy of ibi, The Joe Rogan Experience, Saturday Night Live and The Academy Singers.
love&kindness.
A meditation on mental health and the beginning of a personal journey in search of solutions.
Sample courtesy of the BBC and Instagram voice messages.
A sound meditation inspired by the work of June Brown and the rhythms of Juju Music.
Samples courtesy of BBC, Onabanjo Femi Israel and Prince Ade-Oye of Benin.
A poetic soundscape meditation on war and compassion.
See acast.com/privacy for privacy and opt-out information.
Gift your attention to gaba.life on the web and Instagram for seasonal live dreamscapes.
Love&Kindness, that's what it's all about.
The rest is just running out of kimchi.
GABA Life is a lyrical account of the moment my life changed.
The podcast will return in January 2022.
Thanks to all those who have supported the show with donations in 2021.
Love&Kindness, that's what it's all about.
Samples courtesy of Chords of Orion, PopUp Chorus, Andy Matic, ibi and The Brisbane Pub Choir, together with the words and wisdom of Mary Oliver and Dave Allen.
The GABA Life of Series explores the life changing events of others.
The Life of David Wilson features sobriety coach David Wilson, @soberdave on Instagram and the host of the One For The Road podcast.
In honour of GABA’s second year. Spell For A Fire Moon is a bespoke soundscape mediation designed to accompany Wednesday’s Full Fire Moon and the blossoming of the Amanita Muscaria magic mushroom. A trippy, fairytale soundscape featuring breathwork and the words, wisdom and activism of Sir David Attenborough and Greta Thunberg.
Samples courtesy of Wander.Wonder, Remix Sample, the Aramaic Choir and Urb Mak (YouTube) together with studio zimoun and ooramusic (Instagram).
All samples are fair use and designed to educate and inform.
If this podcast contributes to your wellbeing, you can value that simply by heading to gaba.life on the web and Instagram.
Love&Kindness, that’s what it’s all about.
A meditation on the new science of psilocybin and taking action. Featuring the words, wisdom and activism of Jane Fonda and Sir David Attenborough.
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A meditation on sleep featuring the words and wisdom of Kobe Bryant.
This episode is dedicated to the memory of my brother-in-law, the director and writer, Roger Michell.
A soundscape meditation on ADHD and transformation featuring the words and wisdom of my Mum, Thich Nhat Hanh, Dr Tim Bilkey and Salif Mahamane.
See acast.com/privacy for privacy and opt-out information.
A story and soundscape meditation on courage featuring the wisdom of Maya Angelou and a live recording on my Instagram Live 10pm Dreamscape.
Featuring the teachings of Dolly Parton, Breath Teacher Max Strom and Beatboxer Tom Thum. Moon Dolly includes a live recording of my Instagram Live Dreamscape Meditation from Thursday 9th September.
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A meditation on book writing, how to bliss and the wonder of listening to a tree breathe.
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A meditation on grit, rainbows, psychedelics and the wisdom of siblings.
See acast.com/privacy for privacy and opt-out information.
A meditation on bad nuts, book titles, radishes versus sex and the Pirate Santa philosophy of a sober guide.
My thanks to Michelle for allowing me to share her story and craft a meditative spell to help guide her meditation practise.
A St Patrick's Day Special meditation on the magic of raindrops.
Featuring the words and wisdom of Seamus Heaney, the sound of a traditional Irish tin whistle and the Portstewart Dominican Senior Chamber Choir.
A meditation on first love in the 80's.
See acast.com/privacy for privacy and opt-out information.
A meditation on Spring awakening in Lockdown London.
See acast.com/privacy for privacy and opt-out information.
A meditation on transformation.
If GABA contributes to your wellbeing please consider making a donation of your choosing by heading to gaba.life on the web or by clicking the show notes link.
Love&Kindness, that's what it's all about. The rest is never risking the turn of a card.
The Dolly Parton Vaccine (DPV2021) is a meditation on the power of breath.
Featuring the wisdom of Dolly Parton, Clint Eastwood and Chief Dan George.
A meditative moment in song and sound reflection.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
A breathwork meditation to celebrate the Winter Solstice and herald and dawning Age of Aquarius.
Featuring the greatest portal of our lifetime, musical inspiration from HAIR, an 8D Thunderstorm, Die Hard, 40 Year Old Virgin and a traditional Irish tin whistle.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
Christmas Special.
A meditation on 2020.
Featuring the spiritual teachings of John Butler and the Diva philosophy of Gemma Collins.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
A meditation on the craft of the Father.
Inspired by Kate Bush. Featuring the words of James Baldwin and the wisdom of Spock.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
Lockdown in bonfire night town.
Featuring the voice of Sean Connery.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
National Service is a meditation on a world for the brave.
Featuring the wisdom of Sir David Attenborough.
Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life.
Love and kindness, that’s what it’s all about.
Featured samples are courtesy of copyright holders.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
Stallion Eyes is a meditation on self-confidence.
Featuring the poetry and wisdom of Muhammad Ali.
Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life.
Love and kindness, that’s what it’s all about.
Featured samples are courtesy of copyright holders.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
The Kingfisher is a meditation on the beauty of patience.
Featuring the wit and wisdom of Victoria Wood and Julie Walters.
Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life.
Love and kindness, that’s what it’s all about.
Featured samples are courtesy of copyright holders.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
Chiquitita Gloria is a meditation on Dancing Fairy Queens.
Featuring the magic of ABBA, Terence McKenna and Shakespeare.
Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life.
Love and kindness, that’s what it’s all about.
Featured samples are courtesy of copyright holders.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
Firestarter is a meditation on transformation.
Featuring fireworks from The Prodigy, Diversity and Margaret Thatcher.
Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life.
Love and kindness, that’s what it’s all about.
Featured samples are courtesy of copyright holders.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
GABA Birthday is a celebration in song and sound reflection.
Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life.
Love and kindness, that’s what it’s all about.
Featured samples are courtesy of copyright holders.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
Glimmer is a meditation on memories.
Featuring the heroism of Superman and Jimmy Stewart.
Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life.
Love and kindness, that’s what it’s all about.
Featured samples are courtesy of copyright holders.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
Blackberry Jam is a meditation on feeling alive.
Featuring the wisdom of Thich Nhat Hanh and Dr. Dre.
Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life.
Love and kindness, that’s what it’s all about.
Featured samples are courtesy of copyright holders.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.
Sweets is a meditation on love, a never ending sherbet fountain.
Featuring the poetry of Shakespeare.
Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life.
Love and kindness, that’s what it’s all about.
Featured samples are courtesy of copyright holders.
Daily 10pm LIVE Soundscape Meditations now @gaba.life.