This podcast welcomes special guest Megan who is a high school student that has chosen to follow a vegan diet in order to progress and grow as a figure skating athlete. We discuss what sorts of foods are involved in her vegan diet, the importance of nutrition knowledge and the psychological factors like body image that motivate her to consume plant-based foods. Tune in to the next episode where I will sit down with another student athlete to discuss how plant-based dieting has influenced his hockey career.