On this episode Joelle talks about ways to meditate and be mindful with depression.
Join in on the conversation with us! Find us @FeistyMindfulness on Instagram and Facebook, and leave a comment, or send us an email; feistymindfulness@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/FeistyMindfulness/support