Today I want to talk about how to make the decision to stop drinking alcohol. First thing I'll say is that remember that everyone is not the same. Everyone is different. What works for one person is not going to work necessarily for another person. What motivates on person is not going to be the same for everyone else. Another thing is that this is a long term view. Yu have to look at this not in terms of just the next day or how you feel right now in this moment, but how you're going to feel in a week, a year, what are the consequences of your actions today. Either way, whether you look forward with positivity because you've stopped drinking and how that's going to be a consequence in your life and how it's going to affect your life, or, when you look forward in your life and you haven't stopped and how that's going to affect your life. You have to look at things from both perspectives. First thing I’ll say to you is that you

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