There is a way to breath that sounds like an ocean in the back of your throat. It’s a way to strengthen and stretch your voice and deep neck muscles that surround your trachea and larynx. The name of this breath translates to “victorious breathing,” and it’s also known as “Ocean Breathing.” Can you make [...]
To access this post, you must purchase Basic 1-Year Membership, Basic Monthly Membership, Premium Membership or Core Fitness Assessment. The post Blue Breathing – E/TS appeared first on Fit2B Studio.