We’re going to get a little shiney and start to sparkle as we have some fun in this dance aerobics routine. You’ll be mixing it up with some hamstring curls, rock steps, grapevines, and even a little cha-cha in this heart healthy aerobic workout that might even leave you feeling more young and fun than [...] To access this post, you must purchase Basic 1-Year Membership, Basic Monthly Membership, Premium Membership or Core Fitness Assessment.