If you have diastasis rectus abdominus (DRA) you will hopefully feel reassured to know that more and more is being learned all the time. The science isn’t settled, and those of us who work deeply in the trenches (pun intended) of this topic never get tired of studying and discussing it. Here are some new [...]

The post Use These NEW Diastasis Recti Theories for Better Workouts appeared first on Fit2B Studio.