My interview with Dr Traill Dowie took much longer than normal since we lost track of time chatting face to face and became absorbed in so many fascinating discussions covering a wide range of issues. I also had the opportunity to recognise how well this episode fits in with the other episodes I've done for the past months and years.

This Healthy Bite allows me to reflect and share my thoughts on the things we discussed, as well as the high points of our conversation, and so much more.