Counting your contributions - your wins - can have a huge impact on your emotional resilience, your confidence, and your sense of self worth. Show yourself some self-compassion and spend a few minutes each day writing down a win, something you're proud of, that you accomplished or achieved today. No matter how small. Do it for you!

Referenced in this episode: 

• Option B: Facing Adversity, Building Resilience, and Finding Joy | Sheryl Sandberg [affiliate link: https://amzn.to/2Sakysx]
• Cultivate an Attitude of Gratitude (https://coffeegritandinspiration.com/cultivate-an-attitude-of-gratitude/)
• Subscribe to our newsletter at: https://www.coffeegritandinspiration.com/subscription

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