Take 15 seconds off your 100m pace in less than 6 months:
https://effortlessswimming.com/training-and-membership-plans/?el=blog

Get an online lesson with me via the Skillest app:
https://skillest.com/app/profile/brenton-ford

The post 1:30/100 Pace…But Exhausted Quickly? Do this instead appeared first on Effortless Swimming.