In this analysis, we’ll look at James, a triathlete who’s qualified for World’s in 70.3 distance. He’s currently swimming a 31-min half IM and a 1:03 full distance. 8 Week Faster Freestyle course:https://www.effortlessswimming.coach/8wffc-checkout/ The 5 Core Principles of Fast Freestyle:https://effortlessswimming.com/5-core-principles-of-fast-freestyle/  

The post Breaking Down An Age Group Triathlete’s Stroke appeared first on Effortless Swimming.