Alright Brenton here, welcome to feedback Friday. In today’s episode, we’re looking at a triathlete who’s around a 1:30 pace for 1500. So, he’s swimming 22 and a half minutes for 1500 meters. So, he’s swimming quite well. Now looking at this first shot you can see he’s breathing exactly how you want it to […]

The post A Simple Fix For Tight Ankles appeared first on Effortless Swimming.