HUMAN BEING TO WHOLE BEING EPISODE 19⠀

From dancing to yoga to being a mum, @em_body_love and I discuss everything body confidence ⠀

Emily and I discuss judgment,  polarisation, seeing the world as black and white and how there is so much more to it. We touch on her journey battling with and overcoming an eating disorder and how it was really becoming a mother that brought about profound changes in her mindset and way she observed her body.⠀

Thank you to Emily for all of her wonderful wise words!⠀

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