Make A Tincture/Fresh Herb
excerpt from: Abundantly Well: Seven Medicines

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I use tinctures in varied doses, from several dropperfuls at a time, to only a few drops at a time. I take tonic tinctures daily. Others as needed.
Alcohol pulls out more poisonous constituents than water.
Tinctures are superior when made from fresh plants.

These tinctures require fresh plants, no exceptions.
St. Joan’s wort flower means trouble for viruses and frowns.
Poke root stirs up the lymphatic and immune systems.
Bloodroot in tiny amounts counter periodontal disease.
Motherwort calms anxiety, eases the heart.
Skullcap eases pain and brings deep sleep.
Fill any size jar to the top with cut-up pieces of fresh, just harvested herb, then add 100-proof vodka, right to the top of the jar.
Lid well, label. Ready to use in six weeks.

excerpt from: Abundantly Well: Seven Medicines
https://www.wisewomanbookshop.com/product-page/abundantly-well-seven-medicines
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