LHRL® Slack App Here’s how today’s training went down: Weight:  183  Meh.  Need to lose about 10 pounds, but I can’t stop eating! 🙂 Work: Push Jerk + Split Jerk x 5 success (165lbs) Trap Bar Jump 2 x 3 @ 103% of clean (255lbs) 3 Position Clean(high, mid, floor) x 3 @65% (165lbs) Windshield […]