Oh – yes – I get to play on some wonderful trails every day! Distance: 30 miles Time: 4:56 Pace: 9:55 Elevation Gain: 3720ft Drink: 5 bottles, 22oz each. 4x water, 1x GU Roctane Drink. 1 solid drink at water fountain = 120oz Food: PeanutButter filled pretzels & ClifBar. Chomps, 1/2 pack, and Roctane...

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