Weekly Word – 3/1 I read a really good quote this week:….”it’s not the daily increase but the daily decrease. Hack away at the unessential”…. Bruce Lee. I really think this applies really well to our training. Many of you like to add training time, or insert some extra disciplines (TRX, Core, Pilates, Yoga, etc.)...

The post Coach’s Weekly Word 03.07.12 appeared first on AIMP Coaching.