You can improve your performance in nearly any area of life, but you must train in the correct way. Read this article to learn about deliberate practice.
http://jamesclear.com/beginners-guide-deliberate-practice
* 1 * 2 * 3 * showing up and putting in your reps * transform repeated behaviors into automatic habits * Talent is Overrated * Jiro Dreams of Sushi * The Art of Learning * 4 * the number of pages we read * the number of pushups we do * the number of sales calls we make * find small ways to improve * hold you accountable * Deliberate practice is not a magic pill