Back in Episode 371, I introduced a perfect storm client case AKA where gut and hormone dysfunction collide and on today's episode, I wanted to extend and expand that conversation. We'll be looking at some potential health issues, key considerations, and more when it comes to being in a deficit, using SHREDS, examining micronutrient status, and more! Topics include:

  • Compounding Health Issues in a Deficit Phase

  • Part 2 To The Perfect Storm Client

  • Key Considerations

  • Women’s Sensitivity to Energy Balance Changes

  • Iron Status and Deficiencies

  • Examining SHREDS

  • Micronutrient Status Considerations

  • Recapping Common Issues

  • Preventable Strategies

  • My Free Women’s Health Workshop

  • The FNMS Program

  • Please Share, Rate, and Review


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