We are constantly asked for advice when it comes to tension with in-laws, grandparents, relationships and more. Setting boundaries is easier said than done! To help us help you, we spoke to clinical family therapist and speech pathologist, Claire Barbagallo, all about communicating with the key people in our lives. We discuss…

• What do you do if your MIL wants to share your children on social media and you’re not okay with it?
• Shifting from boundaries = conflict to boundaries as a form of healthy communication
• How to get grandparents on the same parenting page as you
• Your non-negotiable parenting values
• Explaining the ‘why’ to grandparents
• Focusing on the new opportunities that come from a boundary
• When the boundary needs to be repeated
• Communicating with our partner in an argument vs sweeping it under the rug
• Arguments in front of your children - do we address it with our kids?
• Self compassion and regulation as communication tools
• How can we help communicate something a bit more subtly?
• When family or friends parent very differently to you
• Enmeshment and guilt within families

This episode is proudly sponsored by Bonds — check out their brand new Wondergrow range at bonds.com.au or in-store now!

Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

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