Day-to-life is stressful and even hard on the body for a lot of people. But for those who live life on the ranch, the stress and physical toll that ranch life can take on the body can cause us to feel out of balance. There are always things that have to get done, so we just keep pushing through. But what if there was a way to reconnect the mind, body, & spirit that would also be physically healing?

That's where today's guest, Candace Weeda Strobbe, comes in! As the owner of Cascading Wellness, a yoga studio in rural Montana, her mission is serve the community with yoga, holistic wellness, stress management, education and community enrichment. In this interview, she and Cheyenne will discuss how the studio came about and the need that it serves in the ranching community -- as well as other topics