Welcome to another episode by Disabled Multiples! In this episode, we dive deep into what it truly means to be depressed versus just being sad. Trigger Warnings: Depression, sadness, mentions of losses, divorces, breakups, suicide, and birthdays.

Our sources:

• https://www.healthline.com/health/depression/depression-vs-sadness#:~:text=Feeling%20sad%20is%20a%20natural%20reaction%20to%20situations,from%20depression.%20Depression%20is%20a%20longer-term%20mental%20illness.
• https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201510/the-important-difference-between-sadness-and-depression
• https://www.medicalnewstoday.com/articles/314418
• https://www.psycom.net/living-with-sadness-how-does-sadness-differ-from-depression/