HaPI Nutrition Project: Recent Episodes
Dr. Suresh Kumar Vunnamatla
This is about creating a perfect and disease proof health, through holistic, precision and intuitive eating habits.
Heart rate is considered one of the important health parameters. It is also considered one of the fitness parameters, as well. In this episode we will see how to improve one's heart rate
To be grateful while having food is one of the fundamental principles of mindfulness eating. In this episode we will discuss the importance of being grateful.