Julia & Claire explore what they believe a tribe, community or support network is.  These women dive deep into why people with damage have such a hard time creating or keeping a healthy tribe in there life and accidentally approach the topic of 'unconditional love' (to be covered in depth in a following episode...dun dun duuunnnnn.)  They circle back to the necessity of tribe; looking at the human nature and species components of our desire for participating in a community setting, while bashing the 'lone wolf' mentality as a symptom of damage.  They attempt (and kind of succeed) at identifying, what Julia calls, the pillars of creating a healthy tribe for oneself.  In the end, some personal stories are shared, some wine is poured and vulnerability takes the the win in all aspects of this discussion and...recovery at large.