Have you experienced loss, grief, Trauma, or PTSD.  My guest, Heddy Keith chronicled her journey from the Pain and Suffering of PTSD to wholeness in her book,  Through it All.  She shares with us how she used hypnosis, journaling, self-reflection, and other techniques to heal herself of her past.  Listen to her amazing story.  Remember, there is always a Peak Solution for every problem.  If you want to learn more Peak Solutions, visit me at thepeaksolution.com.