Once Upon A Diet: Why Dieting and Dating Have More In Common Than You Think, and How to Break Up With the Bad Habits To Fix Your Health and Your Heart

Toni Marinucci of Tips with Toni, and author of best-selling book "Once Upon A Diet" offers sound advice on breaking up with fad diets, negative self-talk and unrealistic expectations.

Toni is transparent about her struggles growing up with body image and disordered eating. She transformed her mess into her message as a Registered Dietician helping people across the globe to find their true health.

In her TEDx Talk and book titled "Once Upon A Diet", Toni speaks about the similarities between dieting and dating and how body image, self-worth and acceptance can play a role in our romantic relationships as well as our health.

Want to work with Toni? Connect with her and the Tips With Toni Podcast at:

https://tipswithtoni.com/

https://www.instagram.com/tips_with_toni/

Purchase "Once Upon A Diet" at:

https://www.amazon.com/Once-Upon-Diet-Dieting-Dating/dp/1737837005

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