In this episode,  Kay Simon talks about the processing criticism/feedback.

Things you will learn in this episode:

• Don't take information as criticism but as feedback
• Be proactive not reactive
• Pay attention to motives
• Your tolerance level
• Intentions
• Its all in how you respond
• Investing time and feelings - we acknowledge you and it

You can connect with Kay on instagram @reclaim_soundmind and @iamkaysimon.  She’d love to connect with you.

If you have questions about booking Kay or sponsoring the podcast, email us at info@reclaimsoundmind.com

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